{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"126: Creating Capacity To Build Energy","description":"What if I told you that you didn't have to feel exhausted at the end of the day?&amp;nbsp; And that by engaging in simple, and quick, deposits throughout the day, you could increase your capacity to actually engage in the things that truly make a difference for you, your energy ... and your life?&amp;nbsp;  On today's episode of The Superwoman Code I'm going to walk you through how you can increase your capacity to build yourself back from burnout.&amp;nbsp; If you like this episode, please help other people find us by leaving a review and sharing your thoughts on Social Media! I would love that &amp;lt;3&amp;nbsp;  Let's Be Friends!  Leave a Review on Apple PodcastsLeave a Review on Spotify Full Shownotes  Get On The Clinic Waitlist&amp;nbsp; Subscribe to The Superwoman Code Email List Follow @drashleymargeson on Instagram A Cornerstone Naturopathic Inc Production &amp;nbsp; ","author_name":"The Superwoman Code","author_url":"https:\/\/www.ashleymargeson.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28732133\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28732133"}