{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #3, Synaptic Pruning","description":"Synaptic pruning is one of the most foundational ways to change the brain. In fact, it is the way the brain changes in structure and in function.&amp;nbsp; In this episode, I break down synaptic pruning into its most basic, scientific components, and talk about how you can use synaptic pruning to your advantage, in really simple ways. ","author_name":"You Only Need You","author_url":"https:\/\/sites.libsyn.com\/490565","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28701108\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28701108"}