{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"103. A MULTI-SENSITIVE'S take on grief | Tracee Dunblazier","description":"Imagine crying yourself to sleep every single night from a young age because of all the grief you felt... that's what highly sensitive and multi-spirited Tracee Dunblazier did.   Tracee is a highly respected authority on grief and in this episode we take a look at her book -Transformative Grief: An Ancient Ritual of Healing for Modern Times. This is a book helps people think differently about grief and healing, no matter what type of heartache they are experiencing. It has been described as an "eloquent, straight-forward lighthouse for anyone lost in the deep waters of grief." As well as great information on a vast array of different forms of grief, it is also a resource with ideas on how to process any particular type of grief, how to address certain topics such as speaking to someone who has lost a child, to processing end of life.   We also deep-dive into her spirituality, what's behind night terrors (and the burlap sack of apples!), layered grief, child loss - and her favourite crystal - which also happens to be great for grief!   Tracee's Bio Tracee Dunblazier, GC-C, is a Los Angeles-based spiritual empath, shaman, and an eight-time national award-winning author. As a multi-sensitive, Tracee's blend of intuitive information combined with different modalities has provided the opportunity for many to achieve deep healing and create the success and peace they seek in their lives.    Her compassionate, humorous, down-to-earth style empowers her clients, readers, and listeners to address difficult topics with courage and clarity. Because of this, Tracee is consistently called upon by the media for expert commentary on spirituality and relationship dynamics. In 2015, Tracee founded GoTracee Publishing LLC, a nationally awarded hybrid publisher that specializes in spirit-healing narrative nonfiction, and oracle decks-tools for self-discovery. These best-sellers offer light in a dark place-game changers for those who suffer.     In this episode Tracee shares: [00:01:19] Favourite crystal [00:02:36] Childhood & what led to her to the world of grief [00:03:41] Are your family also spiritual [00:04:48] What led to writing the book [00:05:28] Healing your soul history [00:07:41] Night terrors [00:11:32] It's a good thing to be crying [00:13:31] Needing all the information around grief [00:16:31] Transformative grief [00:22:12] Illusion and delusion [00:25:23] All grief is transit - changing your relationship [00:26:22] Radical acceptance [00:27:52] Examples of suppressed emotions [00:31:21] Humiliation [00:34:42] How grief informs the systems in our bodies [00:35:54] Self loathing [00:40:35] Why some people never grieve at all [00:43:13] Ripple effect of suicide and suicidal ideation     Quote: "The world, every minute of every day, things are changing. And if you don't like them right now, just give it five minutes." ~ Tracee Dunblazier     Resources:   Tracee's links: Website:    www.Traceedunblazier.com Facebook:  https:\/\/facebook.com\/traceedunblazier IG:               https:\/\/instagram.com\/traceedunblazier YouTube:   Www.youtube.com\/gotracee Check out - https:\/\/www.ourhouse-grief.org\/     Follow me on: Email:          thebeautifulsideofgrief@gmail.com  Instagram:  https:\/\/instagram.com\/beautifulsideofgrief Facebook:   https:\/\/facebook.com\/thebeautifulsideofgrief Website:     https:\/\/thebeautifulsideofgrief.com YouTube:    https:\/\/www.youtube.com\/@thebeautifulsideofgrief   Loved this episode? Leave me a review and rating \ud83d\udc9f                      https:\/\/thebeautifulsideofgrief.com\/reviews   And heartfelt Thanks to Gabe Dovaston for the music! ","author_name":"The Beautiful Side of Grief","author_url":"https:\/\/thebeautifulsideofgrief.com\/","html":"