{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"28 - Grocery Shopping for Nutritious Foods","description":"Topics covered include:  What should be in my cart? Shopping tips Reading the food label Looking at the ingredients Shopping goals Shopping list  Recommended resources:  Video recording:  https:\/\/cancerdietitian.com\/2023\/09\/webinar-recording-grocery-shopping-for-nutritious-foods.html Sign up for my Survivor Diet email series!&amp;nbsp;www.cancerdietitian.com\/survivordiet Food group info:&amp;nbsp;https:\/\/www.myplate.gov\/&amp;nbsp;(note that they have protein and dairy as two separate groups) Looking up ingredients:&amp;nbsp;http:\/\/chemicalcuisine.org\/ Info on food ingredients:&amp;nbsp;https:\/\/www.fda.gov\/food\/food-ingredients-packaging  ","author_name":"The Cancer Dietitian Podcast","author_url":"http:\/\/www.cancerdietitian.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28575428\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/163599743"}