{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Getting Aligned with Caitlin Parsons","description":"Bulletproof Hygiene Podcast Episode 127 HOST: Charissa Wood, RDH GUEST: Caitlin Parsons KEY TAKEAWAYS  Chronic pain survivor turned yoga therapist&amp;nbsp; Ergonomic consultant for dental professionals Alignment- physical and mental Set reminders for yourself to make patterns become habits Up to 97% of dental professionals experience pain Neutral posture Habit stacking for effectiveness Ergo loops Traditional loop Styles of Yoga for Everyone  &amp;nbsp; REFERENCES Bulletproof Hygiene BP Hygiene Mastermind The Aligned Hygienist Book: Atomic Habits ","author_name":"Bulletproof Hygiene","author_url":"http:\/\/bulletproofhygiene.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28562120\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/163564694"}