{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S5: Episode 163 - Choosing to put yourself first and having the strength to end an unhealthy relationship","description":"Rachel Flanagan lives in Minnesota with her daughter Seeley. Rachel is creative, motivated and is more than willing to learn \u2013 she is sleepless, funny and is always found with a cup of coffee. Rachel explores her own strengths and struggles as well as Seeley\u2019s complexities and magic in a blog and page called FlanaVille. She writes as she speaks, real, raw and from the heart. Rachel is also a co-host on the Table for Five, No Reservations Podcast. ***************************************** To purchase my book \u201cWelcome to My Life \u2013 A Personal Parenting Journey Through Autism\u201d click HERE or visit Amazon.com! You can easily stay connected to the Living the Sky Life podcast and me in various ways.&amp;nbsp; Please visit my website www.lauriehellmann.com for all the links. I'd love to hear what you think, so if listening on the Apple platform, please leave a written review and rating of the podcast!&amp;nbsp; If you are interested in being a guest on an episode of Living the Sky Life, please contact me! ","author_name":"Living the Sky Life - Our Autism Journey","author_url":"http:\/\/livingtheskylife.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28479884\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/163303031"}