{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Unlocking Laughter in Midlife with Noreen Braman","description":"Embracing the roller coaster of midlife?  \ud83c\udfa2 Sometimes, amidst the twists and turns, we overlook a simple yet profound tool - laughter. Join me as I dive deep with Noreen Braman, laughter enthusiast, Keynote Speaker, and Author, uncovering the transformative power of laughter on our well-being. &amp;nbsp;  \ud83d\udd11 Top Takeaways:  \ud83d\ude06 The Healing Embrace of Laughter: Discover how laughter isn't just about humour.  \ud83d\ude06 Laughter's Role in Memory and Grief: Learn how laughter aids in memory care.  \ud83d\ude06 Daily Rituals: Harness the benefits of laughter as a natural antidote to stresses and challenges. &amp;nbsp; Dive into topics including:  \ud83c\udf1f Laughter's essential role in brain development and bonding.  \ud83c\udf1f Harnessing laughter as a resilience tool during life's challenging chapters.  \ud83c\udf1f Tips and exercises to incorporate laughter into your daily routine. &amp;nbsp; Connect with Noreen:  \u2764\ufe0f www.njlaughter.com  \u2764\ufe0f Facebook @SmileSideOfLife  \u2764\ufe0f Instagram @smilesideoflife  \u2764\ufe0f https:\/\/www.youtube.com\/channel\/UCLPdE1vyL2ZkelsktXk-XwQ &amp;nbsp;  \ud83c\udf81FREE Gift: \u201c3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!\u201d audio course. https:\/\/www.therollercoasterpodcast.com\/start-here &amp;nbsp; To grab your copy of Your Journaling Journey search for it on Amazon or with these links:&amp;nbsp;  \ud83c\udf41Canada: https:\/\/amzn.to\/3ACRHla&amp;nbsp;  \ud83e\udd85USA: https:\/\/amzn.to\/3B0A28l&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; Follow The Roller Coaster:  \u2764\ufe0fFacebook @therollercoasterpodcast  \u2764\ufe0fInstagram @the_roller_coaster_podcast &amp;nbsp; ","author_name":"The Roller Coaster of Midlife","author_url":"https:\/\/www.therollercoasterpodcast.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28461020\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/163251344"}