{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Journey In My Body:  Interview with Rachel Lavin, author of &quot;The Doughnut Diaries&quot;","description":"Do you simultaneously love and hate your body?&amp;nbsp; Have you lost the directions to the Land of Body Positivity?&amp;nbsp; Listen as Rachel Lavin talks about her 3 Pillars of Fitness:&amp;nbsp; Nourishment, Movement, and Rest. https:\/\/rachellavinwellness.com https:\/\/a.co\/d\/81OfR6t ","author_name":"Phoenix and Flame Podcast","author_url":"https:\/\/phoenixandflame.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28453832\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/163231907"}