{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2195: How to Make &amp; Nurture Amazing Friendships With Adam Lane Smith","description":"This is the second installment with attachment specialist, Adam Lane Smith.   Installment #2 \u2013 Attachments in your friendships and why friendships are so ABSOLUTELY vital to your well-being. (1:21)   What you will learn in this segment. (1:54)   Friendlessness is the problem. (3:00)   Assess what you got. (6:29)   Questions to assess the people in your life to determine if they are worth your time and trust. (11:02)   Why friends are the best starting place for fixing your attachment. (17:03)   The \u201cI am an anxious person speech\u201d for testing any relationship. (19:37)   How to make new friends the easy way. (34:10)   The method to solving problems together and opening up. (44:05)   The four levels of trust to grow and nurture amazing friendships. (49:03)   Previewing installment #3: Dating in the modern world. (54:47)   Related Links\/Products Mentioned   Visit The Attachment Bootcamp for an exclusive offer for Mind Pump listeners! **Promo code MIND at checkout for 50% off**   Limited time offer exclusively for Mind Pump Listeners ONLY: 50% off the Stress, Mood &amp;amp; Metabolism At-Home Lab Test + Health Coaching Call \u2013 Reserve yours today here     October Promotion: MAPS Bands | The Skinny Guy \u2018hardgainer\u2019 Bundle 50% off! **Code OCTOBER50 at checkout**    Mind Pump #2185: Reclaiming Self-Love &amp;amp; Respect With Adam Lane Smith    Depression Diagnoses Up 33% (Up 47% Among Millennials): Why There Is An Upside    Narrative Therapy | Psychology Today   Slaying Your Fear: A guide for people who grapple with insecurity \u2013 Book by Adam Lane Smith    What Is Systematic Desensitization Therapy? - Verywell Health   Mind Pump Podcast \u2013 YouTube   Mind Pump Free Resources   Featured Host   Adam | Relationship Psychology (@attachmentadam) Instagram   Website   &amp;nbsp; ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28438973\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/163220351"}