{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E. 218 Somatics w\/ Aimee Takaya","description":"Aimee Takaya is an International Somatic Yoga Teacher and Full-time Hanna Somatic Educator. She helps heart-led leaders, Teachers, Coaches, Therapists become more somatically aware so they can release muscular tension, stress and pain, perform at a higher level in all they do and impact the world with their Radiance.  She teaches movement over zoom, offers hands-on transformational bodywork and creates powerful and deeply soothing retreats to reset your nervous system and release the accumulated tensions of being human. Reach her here: www.freeyoursoma.com Instagram: https:\/\/www.instagram.com\/aimeetakaya\/ Facebook: https:\/\/www.facebook.com\/aimee.takaya\/ YouTube: https:\/\/www.youtube.com\/user\/aimeetakaya ","author_name":"Tactical Magic Podcast","author_url":"http:\/\/www.wildheartsriseup.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28438970\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/163240724"}