{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Awakening to the Beauty of Life","description":" \u201cIt is a high-stakes engagement to not miss the beauty of life.\u201d  This is the invitation and guidance Jon Kabat-Zinn gifts us in today\u2019s episode. A mindfulness pioneer, Jon has played a foundational role in bringing meditation to the forefront of our culture; Admirably dedicating six decades to teaching, creating Mindfulness-Based Stress Reduction, and authoring over 15 books. I\u2019m always inspired when Jon asks \u2014 What if life was the meditation? \u2014 and was honored to learn the various entry points we can practice it, all of which lead to \u201cthe room of the human heart when it knows itself.\u201d We share a wide-ranging conversation exploring everything from cultivating equanimity to letting go of the stories we tell ourselves and discovering our shared wholeness. His practices are invaluable tools to be full participants in that high-stakes engagement. ","author_name":"33voices","author_url":"https:\/\/33voices.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28426259\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28426259"}