{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 18 - How To Dive Deeper Into Who You Are With Megan Gibson","description":"Our relationship with our own identity can be complicated. It's the very core of who we are, yet most of us draw a blank when trying to define it. I\u2019m not talking about the \u201cI\u2019m a mom,\u201d or \u201cI\u2019m a business owner.\u201d It\u2019s much deeper than that. It\u2019s who we are at our core. And how do we get there? Whether you've been on the path of self-discovery for some time, or you're just beginning to wonder what makes you, you - know that it's not impossible nor too late to find your true self. This is a journey I\u2019ve been on my whole adult life. But it\u2019s an evolution and I\u2019m grateful to be learning more about me.&amp;nbsp; And I\u2019m excited to bring this very special guest, Megan, on the podcast today. Sit back, relax, and get ready to get closer to who you really are with today\u2019s episode featuring Identity &amp;amp; Alignment Coach, Megan Gibson. &amp;nbsp; Listen to the full episode below or on  iTunes or  Spotify! &amp;nbsp; Listen out for:&amp;nbsp;   Get To Know Identity &amp;amp; Alignment Coach Megan Gibson [0:22]   Fun Fact Time! [2:41]   Question 1: Who Are You? [4:01]   A Life-Changing Epiphany [8:14]   Question 2: What Do You Really Want? [13:59]   Exploring Forgiveness &amp;amp; Vulnerability [18:00]   How To Be More Focused On Your Identity [30:50]   &amp;amp; Many More!&amp;nbsp;   &amp;nbsp; Quotes \u201cIf we can\u2019t answer that question of \u2018who we are\u2019 and \u2018what's important to me\u2019, how can we make decisions that are going to make us happy?\u201d [2:17] &amp;nbsp; \u201cMost of us when we are asked \u2018Who are you?\u2019, most of us will answer with what we do. We will talk a lot about the external and a lot of us will try to answer that question by looking externally and trying to align with the things that we like, the things we want to be, or the things that people expect of us. To answer that question, we actually need to do the opposite. We need to go inward. We need to look at the things that make us who we are, the things that have shaped us, the experiences that we\u2019ve had, the things we are good at. Those are the things that make us who we are \u2014 not the things we accumulate or the roles we play.\u201d [4:15] &amp;nbsp; \u201cThe reason it's so hard to answer the question \u201cWhat do I really want?\u201d, is because we really haven\u2019t been focused on anything that has to do with ourselves for so long. Now there\u2019s a void and it seems such a big thing to fill and such a big question to answer. But really, once you know who you are, once you know the things that are important to you, we can start to slowly take baby steps to create alignment with those things in our lives \u2014 and it doesn\u2019t have to be a big question to answer.\u201d [15:01] &amp;nbsp; \u201cWhat a good life looks to me is standing in your truth. Being able to ask for what you need and being free to express yourself in the most fullest, most silly, goofy way. Not having to pretend is what a good life is for me.\u201d [34:32]   Resources Mentioned&amp;nbsp; \ud83d\udd17  Link To Core Values Sheet&amp;nbsp; &amp;nbsp; \ud83d\udd17 Community - Freed To Rediscover You&amp;nbsp; &amp;nbsp; \ud83d\udd17 Quiz - Uncover The BS Stories Stopping You From Being You   Bonus&amp;nbsp; Learn more about Megan here  \ud83d\udc49 https:\/\/freedtobeyou.com\/&amp;nbsp; &amp;nbsp; Connect with Megan on socials&amp;nbsp;&amp;nbsp; &amp;nbsp; \u2728Facebook - www.facebook.com\/freedtobeyou&amp;nbsp; \u2728Instagram - www.instagram.com\/freedtobeyou&amp;nbsp; \u2728YouTube - www.youtube.com\/@freedtobeyou&amp;nbsp; &amp;nbsp; Learn more about me here  \ud83d\udc49 https:\/\/www.soulfueledlife.com\/ &amp;nbsp;&amp;nbsp;&amp;nbsp; Connect with me on my socials&amp;nbsp; &amp;nbsp; \u2728Facebook -&amp;nbsp; www.facebook.com\/shayhrobsky&amp;nbsp; \u2728Instagram -&amp;nbsp; www.instagram.com\/shayhrobsky&amp;nbsp; &amp;nbsp; Dive into a world where a good life and merry festivities come together  \ud83d\udc49 https:\/\/www.christmasroad.com\/&amp;nbsp; &amp;nbsp; Like this episode?&amp;nbsp; Subscribe to my podcast &amp;amp; please leave a positive review on  iTunes or  Spotify. Share this with your friends on Instagram, Facebook, and your other favorite social media apps. I appreciate you and am so happy you're here! &amp;nbsp; Key Words&amp;nbsp; Identity, Alignment, Authenticity, Personal Development, Good Life Note: Some links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links. Thank you. Read our disclosure + terms here. ","author_name":"Hello, Good Life","author_url":"https:\/\/www.soulfueledlife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28420091\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/163124312"}