{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Getting back in control even after \u201cone of those days\u201d","description":"Ready to feel encouraged despite having one of those days? In this episode, Bethany shares her struggle when she would allow herself to focus on the negative and how different her days are after learning to flip the script. If you\u2019re ready to flip the script, work through those negative emotions that come up in your day and have more positive days despite the negative things that come up throughout your day. - Remember a time that you were thrilled to go to work? Couldn't wait to see your students? Plan a new, engaging lesson? Feel really confident that THIS was exactly where you are meant to be? Let's get back to that. If you\u2019re ready to break free from burnout and put the spark back in your teaching career with this self-paced live coaching Break Free From Burnout Workshop. - Looking for more support? Join the free Facebook group! If you\u2019d like to join a group of incredible powerhouse, do-it-all women then the doors to Your Unshakeable Life with Bethany Kay are open for you! &amp;nbsp; Let's connect! Instagram TikTok Facebook Website &amp;nbsp; ","author_name":"Your Unshakeable Life with Bethany Kay","author_url":"https:\/\/sites.libsyn.com\/457179","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28416314\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/163110776"}