{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Cracking the Code on Nervous System Regulation with Dr. Michelle Peris, ND","description":"This week on Wild Medicine, Dr. Peris shares her reflections after attending Andrew Huberman\u2019s live talk in Toronto. Andrew Huberman is a neuroscientist and podcaster and his talk was all about nervous system regulation.&amp;nbsp; Dr. Peris discusses the various ways to immediately calm your nervous system and shift your body out of that fight-or-flight state. Dr. Peris shares her own experiences with stress and burnout and the tools that helped her reclaim her health and heal from burnout.&amp;nbsp; Dr. Peris explores how regulating your nervous system can increase your threshold to cope with stress and can lead to more emotional flexibility and resiliency overall.&amp;nbsp; Tune in to learn how to get unstuck, help your body manage stress and stay inspired.&amp;nbsp; Stay Wild. Apply to Dr. Peris\u2019 Private Practice&amp;nbsp; The Wild Collective Waitlist Join The Inner Circle. (Canadian Link.  American Link)&amp;nbsp; Cyclical Living Guide&amp;nbsp; 7 Essential Test Guide The Wild News &amp;nbsp; ","author_name":"Wild Medicine","author_url":"https:\/\/poppyclinic.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28393196\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28393196"}