{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#127 Heather Bjur [Strengthen Your Marriage with Honest Communication]","description":"Next up in our marriage series, we are focusing on communication. How we interact with our husbands will either build our marriages up or tear them down. But honest, humble communication isn\u2019t easy. Today, I\u2019m talking with Licensed Marriage and Family Therapist, Heather Bjur. She helps us understand why we might react the way we do, how humility can change our relationships, how our thoughts shape what we say, and how to begin to become emotionally honest. You\u2019ll hear us talk about\u2026 Attachment style How your thoughts affect your communication Creating new neuropathways Becoming emotionally honest When to seek counseling Heather is a Licensed Marriage and Family Therapist at Valley Christian Counseling Center in Fargo, North Dakota. She is also a Certified Clinical Trauma Professional who offers EMDR (Eye Movement Desensitization and Reprocessing) and Emotionally Focused Therapy (for couples). Additionally, Heather holds a certificate in Spiritual Direction through the late Dr. Larry Crabb\u2019s New Way Ministries. GET ALL THE SHOW NOTES   CONNECT WITH HEATHER Instagram | Facebook | Website    GTL BIRTHDAY GIVEAWAY Girls Talking Life turns 5 next month! I\u2019ll be celebrating by giving YOU the chance to win gifts! Be sure you are on my mailing list or following me on Instagram so you know how and when to enter! ","author_name":"girlstalkinglife's podcast","author_url":"http:\/\/girlstalkinglife.com","html":"