{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Self Sabotage Is Misguided Self Care","description":"I once heard a quote which is self sabotage is simply self care misguided. So let's unpack this together.&amp;nbsp; I am in Bali this week with Margaret Hays organising our Bariatric Babes Luxe Bali Retreat in August 2024. Please check it out here. Spots are filling. &amp;nbsp;https:\/\/www.bariatricdietitian.com.au\/bali-retreat This is the last episode of season 2. I will be back in season 3.&amp;nbsp; Thank you so much for listening.&amp;nbsp; Please stay in touch: Facebook &amp;gt; https:\/\/www.facebook.com\/georgiebeames Instagram &amp;gt; georgiebeamespsychologist I truly appreciate you x ","author_name":"Reverse The Rebound Weight Gain Podcast","author_url":"https:\/\/www.georgiebeames.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28259303\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28259303"}