{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Bonus episode \u2013 The Flexchange App","description":"What is Flexchange and how can it help you. Launching an app. Carrying out market research like a BBC Apprentice contestant. The Flexchange App is available now on Apple and soon to be launched on Android. Use the code UKHXR when signing up. &amp;nbsp; Find out more about us&amp;nbsp; by clicking Here Support UKOCR on  Patreon Here or Buy us a beer if you like what we do ","author_name":"Fitness Racing Podcast","author_url":"https:\/\/www.ukocr.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28246874\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28246874"}