{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 116: 19 Ways I Healed Myself","description":"I\u2019ve been quite the healing tourist over the last few decades and today I share 19 of the therapies and modalities that have supporting me on my journey of health and wellbeing, and in my spiritual &amp;amp; emotional growth. This was such a fun episode to create for you and brought alive the many and varied ways we can heal &amp;amp; the ways we have developed as human to get back to balance and wellness. You will learn about a wide variety of powerful ways to heal, and what they supported me with, and maybe get some inspiration for your own healing journey. Go Deeper with Polly: Ready to become the Creator of Your Life? Sign up for your free 7 Steps to Success: Daily Success Meditation &amp;amp; Guide. This meditation is designed to support you in visualising your success in a theta state which is the most powerful state for manifestation, and it more than twice as effective as manifesting in a normal waking state! Turbo charge your future success and re-programme your mind with new powerful beliefs on a deep level.&amp;nbsp; Follow Me: Discover more on my website: pollyalexandre.com&amp;nbsp;  Follow me on Instagram: @polly_alexandre ","author_name":"The Feminine Millionaire Show","author_url":"http:\/\/www.pollyalexandre.com\/the-feminine-millionaire","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28235078\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/162562901"}