{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Drowning In Distraction","description":"Our brains evolved for a simpler life, and today they struggle to cope with a deluge of distraction from technology. Dr. Adam Gazzaley, professor of neurology at the University of California San Francisco, reveals why the brain loves multi-tasking even though it's so bad for productivity; why &quot;single-tasking&quot; is so hard to relearn; and why 60-year-olds can't filter out irrelevant information. Plus... a prescription video game that can help kids with ADHD and others change their brains to find better focus.  Click here for a bonus segment on distraction and the &quot;Coffee Shop Effect.&quot;&amp;nbsp; For more information, visit https:\/\/thisisyourbrain.com&amp;nbsp; ","author_name":"This Is Your Brain With Dr. Phil Stieg","author_url":"https:\/\/thisisyourbrain.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28223828\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/000000\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/162529760"}