{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Podcast 112 - Is drinking coffee the secret to a healthy gut?","description":"Podcast 112 - Is drinking coffee the secret to a healthy gut  Is coffee good for gut health?    Today I was asked to speak about coffee and gut health on Kaye Adam\u2019s BBC Radio Scotland show. This follows the media interest in the announcement that coffee is good for your gut. So did I agree?    The scientists behind the Zoe app and study have discovered that those drinking coffee tend to have a healthier gut microbiome compared to those who do not. The suggestion is to drink three cups of coffee a day to deliver these benefits. Providing expert, personalised, health advice utilising more than 10 years of nutritional therapy and naturopathy experience; strong emphasis on digestion and gut health. Zoom or face to face. Develop and deliver wellbeing in the workplace workshops. Helping people just like you to live happier, healthier, more active lives. &amp;nbsp; \ud83d\udd34&amp;nbsp;See all my latest videos on health and lifestyle.&amp;nbsp;&amp;nbsp;Subscribe to my YouTube Channel  https:\/\/www.youtube.com\/channel\/UCc5UiMfjdSIVCQV5JtMLDZg &amp;nbsp; \ud83d\udd34&amp;nbsp;Join my Healthy Lifestyle Facebook group for access to my LIVE videos  https:\/\/www.facebook.com\/groups\/healthlifestylenutrition &amp;nbsp; Follow me on Social Media for the latest in Natural Health\u2026  Facebook&amp;nbsp;&amp;nbsp;\u27a1\ufe0f&amp;nbsp;https:\/\/www.facebook.com\/peytonprinciples  Instagram&amp;nbsp;\u27a1\ufe0f&amp;nbsp;https:\/\/www.instagram.com\/peytonprincipleshealth\/  Twitter&amp;nbsp;&amp;nbsp;&amp;nbsp;\u27a1\ufe0f&amp;nbsp;https:\/\/twitter.com\/carolinepy  LinkedIn&amp;nbsp;&amp;nbsp;\u27a1\ufe0f&amp;nbsp;https:\/\/www.linkedin.com\/company\/peyton-principles-natural-health\/ &amp;nbsp; Supporting Optimum health for all &amp;nbsp; #naturopathy #guthealth #nutrition #workplacewellbeing #wellbeing #healthyliving ","author_name":"Peyton Principles's Health Podcast","author_url":"https:\/\/www.peytonprinciples.com\/podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28166387\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/162037673"}