{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"71. Folge - Laufen","description":"Wie f\u00e4ngt man an zu laufen und welche H\u00fcrden muss man nehmen.&amp;nbsp; Der Volkssport Laufen steht heute im Vordergrund und wir freuen uns eine Reihe zu beginnen, die uns sehr am Herzen liegt.&amp;nbsp; &amp;nbsp; Liebe Gr\u00fc\u00dfe und viel Spa\u00df!&amp;nbsp; &amp;nbsp; Fred und Philipp&amp;nbsp; &amp;nbsp; IG: diesportpraxisbraunschweig , fred_kramp Youtube: https:\/\/youtube.com\/channel\/UC1eSOo9i3K8fxy9l0Mj4fXQ Fan und Sponsor werden :&amp;nbsp; https:\/\/www.patreon.com\/user?u=51078735 ","author_name":"Stafftalk","author_url":"http:\/\/stafftalk.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28130519\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28130519"}