{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Happy Cozy Fall Equinox Episode &amp; We are NOT people pleasing, K?","description":"Happy Mabon, my beautiful pumpkin folk. In this episode I talk a lot about fall times &amp;amp; some of my favorite fall things to do I challange you to say NO when you really want to! YOU CAN DO IT! Enjoy this episode and I LUV YOU  ALSO MY BAND IS RELEASING A RECORD!! Pre-order at&amp;nbsp;www.istasound.com contact me through ----- dionawest.com IG @ diona_west ","author_name":"You've Been Spending Time","author_url":"https:\/\/sites.libsyn.com\/425282","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28122401\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28122401"}