{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 13: You Don\u2019t Need to Fix Yourself to Be Worthy","description":"In the latest episode of the Sensual Elevations Podcast, host Lou Hargrove explores the journey of self-love and embracing our current selves. Drawing inspiration from the metamorphosis of a caterpillar into a butterfly, she emphasizes the importance of shedding old beliefs without losing our essence. Lou challenges the common notion of &quot;killing&quot; our old selves to evolve, advocating instead for growth rooted in love and acceptance. Using the butterfly's transformation as a metaphor, she underscores that true growth doesn't necessitate self-destruction. Lou concludes by urging listeners to reflect on their personal growth motivations, emphasizing the power of positive self-talk. &amp;nbsp; Listen On&amp;nbsp;  Apple Podcasts, Spotify,  Google Podcast &amp;nbsp; Social Media&amp;nbsp; Sensual Elevations Instagram: https:\/\/www.instagram.com\/sensualelevations Lou Hargrove Instagram: https:\/\/www.instagram.com\/louhargrove Red Butterfly Sanctuary Instagram: https:\/\/www.instagram.com\/redbutterflysanctuary &amp;nbsp; Website https:\/\/rbsanctuary.com ","author_name":"Sensual Reconnection","author_url":"https:\/\/redbutterflysanctuary.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28118570\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28118570"}