{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"A megjelen\u00e9sed egy p\u00f3l\u00f3ban megt\u00e9veszthet\u0151 lehet - Skinny fat","description":"A &quot;skinny fat&quot; \u00e1llapot olyan probl\u00e9m\u00e1kat okozhat, ami nem mindig nyilv\u00e1nval\u00f3 azonnal. M\u00e9g akkor is, ha a tested \u00e1tlagosnak t\u0171nik, \u00e9s a testt\u00f6meg indexed a norm\u00e1l tartom\u00e1nyon bel\u00fcl van, ugyanolyan kock\u00e1zatokkal szembes\u00fclhetsz, mint az elh\u00edz\u00e1sban szenved\u0151 emberek, ha az izom \u00e9s zs\u00edr ar\u00e1nya t\u00fals\u00e1gosan az ut\u00f3bbi fel\u00e9 hajlik. Ebb\u0151l az epiz\u00f3db\u00f3l megtudhatod: \ud83d\udd38 Hogyan ismerheted fel a &quot;skinny fat&quot; \u00e1llapotot \ud83d\udd38 Hogyan alakul ki \ud83d\udd38 Hogyan m\u00e9rd a test\u00f6sszet\u00e9teled a legmegfelel\u0151bben \ud83d\udd38 Hogyan n\u00f6veld az izomt\u00f6meged, mik\u00f6zben cs\u00f6kkented a testzs\u00edrod ar\u00e1ny\u00e1t \ud83d\udd38 Mi\u00e9rt olyan fontos az er\u0151s\u00edt\u0151 edz\u00e9s \ud83d\udd38 Milyennek kell lennie az \u00e9tkez\u00e9si szok\u00e1saidnak, hogy elker\u00fcld a &quot;skinny fat&quot; \u00e1llapotot. &amp;nbsp; ","author_name":"Fit Point","author_url":"http:\/\/fitpoint-hu.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27968013\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/160117725"}