{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What Confidence Really Looks Like","description":"Welcome to \u201cAll Things Performance Podcast&quot; with Josiah Igono. This episode features Jeffrey &quot;Birf&quot; Birthwright! We are in Season 6, and we've got some amazing guests, content and topics lined up. &amp;nbsp; Are you an athlete seeking to unlock your full potential, both on and off the field? Join these two former college football teammates who've been through the grind, for a raw and real conversation about the ultimate game-changer: CONFIDENCE. &amp;nbsp; In the arena of sports and in the game of life, confidence is a secret weapon. We're here to drop knowledge bombs and share our personal stories of triumphs, setbacks, and everything in between. We've been in your shoes, faced those high-pressure moments, and learned how to rise above (and we\u2019re still learning). &amp;nbsp; \ud83d\ude80 What You Can Expect: - Battle-tested strategies to boost your mental game. - Real talk about overcoming adversity, doubt, and fear. - Hilarious stories that'll keep you entertained. &amp;nbsp; \ud83d\udc4a Who Is This For? Whether you're currently in the game, a retired champ, or a sports enthusiast, this podcast is YOUR huddle. High level conversations with a chill approach. We're talking to athletes, coaches, and anyone with a competitive spirit. No matter your sport or level, if you're ready to level up your confidence, mental game, etc., you're in the right place. &amp;nbsp; Join us on this journey of empowerment, growth, and self-discovery. Hit that subscribe button, drop a comment, and share it with your teammates. &amp;nbsp; Get ready to be challenged. This is the All Things Performance Podcast! \ud83d\udca5\ud83c\udfa7\ud83c\udf99\ufe0f &amp;nbsp; Pod Video: https:\/\/www.youtube.com\/watch?v=4NsHzZZ1Ml8&amp;amp;t=408s &amp;nbsp; #PerformancePsychology #Mindset #PersonalDevelopment # Confidence #AthleteMindset #SportsPodcast &amp;nbsp; ","author_name":"All Things Performance","author_url":"http:\/\/atperformance.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27948372\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27948372"}