{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What is self care? Portsmouth UK, Leg 0\/8","description":"Our favorite ocean sailor has lots to share about his upcoming adventure in this, episode 1 of the show that dares to ask the question: where in the world is Andrew Moss? Andrew joins us from Portsmouth, England, less than two days before the Clipper Round the World Race begins! Tons of fun race-related links at Andrew's website, http:\/\/coachandrewmoss.com Join Andrew's 'Climb Aboard My Adventure' Facebook group, https:\/\/www.facebook.com\/groups\/andrewsailingadventure Special thanks to Facebook group members Michael and Ashley for their questions, which Andrew answers today! Help Andrew cover some of the expenses of his year at sea - and away from his beloved coaching practice, https:\/\/www.gofundme.com\/f\/xqqbkk-help-andrew-fulfill-his-dream Contribute to Andrew\u2019s boat\u2019s UNICEF fundraiser here, https:\/\/www.justgiving.com\/team\/teamcr03 And stay tuned for the next episode, when we'll find Andrew in Uruguay, South America! Safe and joyful travels Andrew, and everyone, until then :) ","author_name":"Where in the World is Andrew Moss?","author_url":"https:\/\/sites.libsyn.com\/482400","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27938706\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/159820755"}