{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Bright Side of Going Alcohol-Free in Midlife","description":"Episode 261 Hello friend! When I was 45 and thinking about quitting alcohol, I wished I could hear from women my age who could share their experiences and insights about living without alcohol. In today's episode, I'm your virtual friend, here to share some positive insights of life without drinking. The purpose of this episode is to bring you hope and encouragement, and help you find your &quot;bright side&quot; to going alcohol-free. What you'll hear:&amp;nbsp;  Why going alcohol-free in midlife matters&amp;nbsp; What I discovered about myself before and after I quit drinking&amp;nbsp; Insights from seven women (just like you) and what they've discovered about themselves after they stopped drinking&amp;nbsp;&amp;nbsp;  Whether you are sober curious or already living an alcohol-free lifestyle, this episode offers empathy and support on your journey.&amp;nbsp; To read this episodes full show notes, click here.&amp;nbsp; Thank you for listening!&amp;nbsp; Make sure you are subscribed to the podcast so you don't miss out on weekly episodes every Wedneday.&amp;nbsp; \u27a1\ufe0fSubscribe to the podcast on Apple podcasts or Spotify&amp;nbsp;here.&amp;nbsp; &amp;nbsp; Stay connected!&amp;nbsp; Receive To 50 and Beyond podcast episodes packed with everything you need to explore and create an alcohol-free lifestyle in midlife and beyond&amp;nbsp;delivered weekly to your inbox.&amp;nbsp; \u27a1\ufe0fJoin my email community here.&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"To 50 and Beyond | Midlife and Alcohol-Free Lifestyle","author_url":"https:\/\/www.lorimassicot.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27913107\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27913107"}