{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"101 Being Kind To Yourself When You Have Multiple Sclerosis","description":"Being kind to yourself even if you don't have MS is a struggle for many people. I am super hard on myself. But it is so important to treat yourself with kindness when diagnosed with a chronic illness. We can not blame ourselves! Joanna Bolouri is a bestselling rom-com author. Her cat Twitch reluctantly allows her and her daughter to live with him in Glasgow, Scotland. She advocates for kindness. Let's chat it up with Joanna.&amp;nbsp; Twitter: @scribbles78 Facebook page: jbolouri Instagram: @joannabolouri Instagram: @thrivingoversurvivingpodcast http:\/\/thrivingoversurvivingpodcast.com &amp;nbsp; ","author_name":"Thriving Over Surviving Multiple Sclerosis","author_url":"https:\/\/www.thrivingoversurvivingpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27875736\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27875736"}