{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S10E07 - Off-Season Training\u2026 Do Not Miss This Phase of Your Development","description":"Off-Season Training\u2026Do Not Miss This Phase of Your Development In this month\u2019s podcast, I talk about the benefits of off-season training and present some guidelines for things to consider when making decisions and creating a schedule. You do not want to misuse the valuable time you have at this important time of the year. Email Angel at angel@gymscience.com&amp;nbsp; https:\/\/AngelBorrelliPitching.com&amp;nbsp; ","author_name":"Baseball Pitching: The Fix","author_url":"http:\/\/www.gymscience.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27831360\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/724298\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27831360"}