{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey","description":"Gentle flow to slow down by eliminating momentum and enjoying the stillness of our practice: &quot;Explore gentle variations of vinyasa&quot;&amp;nbsp;&amp;nbsp;For a full 1-hour version of this class visit www.yogatoday.com","author_name":"Yoga Today","author_url":"http:\/\/www.yogatoday.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/2782578\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/7075433"}