{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2146: How to Pack on Mass, Kickstarting Progress After Running P90x, What to Do on Your Off Days to Promote Growth &amp; Recovery &amp; More (Listener Live Coaching)","description":"In this episode of Quah (Q &amp;amp; A), Sal, Adam &amp;amp; Justin coach four Pump Heads via Zoom.    Mind Pump Fit Tip: Isometric contraction training yields INCREDIBLE strength! (3:01)    Mind Pump recommends \u2018The Deepest Breath\u2019 on Netflix. (30:04)    Endocannabinoids neuromodulating effects. (41:49)    Speculating on how the Maui wildfires started and how the administration will help. (46:51)    Congress is the most corrosive part of our government. (55:43)    Busting the myth surrounding GLP-1 receptors. (59:43)    Shout out to Mike Yoder, Esq. (1:01:20)    Weaning off caffeine and boosting your endurance stamina with the Red Juice from Organifi. (1:01:54)    #ListenerLive question #1 - How would you recommend dieting and training while recovering from an injury? (1:05:01)    #ListenerLive question #2 - What should I be doing, and how should I start? I\u2019m 18 and I want to build as much muscle as possible so that I can look and feel amazing. (1:24:37)    #ListenerLive question #3 - Do you have any advice on how to transform my dependency on video workouts? (1:33:36)    #ListenerLive question #4 - What is appropriate to do on the trigger days? (1:44:08)     Related Links\/Products Mentioned    Ask a question to Mind Pump, live! Email:  live@mindpumpmedia.com    Visit  NED  for an exclusive offer for Mind Pump listeners!    Visit  Organifi  for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**    Special Launch Promotion:  MAPS Old Time Strength  for $80 Off (Retail $177, Includes 2 eBooks: Forgotten Muscle &amp;amp; Strength Building Secrets, PLUS Jay Campbell\u2019s Living a Fully Optimized Life.&amp;nbsp; 30 Day money back guarantee \/\/ Ends Sunday, August 27th. **Code OLD80 at checkout**    August Promotion:  MAPS Anabolic Advanced  50% off! **Code AUGUST50 at checkout**     Mind Pump #2145: Forgotten Muscle &amp;amp; Strength Building Secrets    Dynamic Tension: A Bodyweight Training Method by Charles Atlas    Don\u2019t be Half a Man \u2013 Charles Atlas ad     MindPump Co-Host Justin Andrews Talks High School Football Training w\/ Joe D!    Watch The Deepest Breath | Netflix Official Site     Exercise-Induced Endocannabinoids Boost Brain Plasticity     Maui wildfires spark conspiracy theories about space lasers, Oprah land grabs and suspicious trees     Green laser beams spotted off Hawaii from Chinese satellite: experts    NFL or NBA reaction video    Visit  Eight Sleep  for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.**    MAPS 15 Minutes    Meditations: A New Translation     Mind Pump #1447: How To Start Your Fitness Journey    Mind Pump #2105: How To Become A Muscle Mommy    Mind Pump Podcast \u2013 YouTube    Mind Pump Free Resources     People Mentioned    Ben Pakulski (@bpakfitness) Instagram    Joe DeFranco (@defrancosgym) Instagram    Mike Yoder (@yoder_esq) Instagram   ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27813090\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/158729037"}