{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Meet 90 yr. old Dot Sowerby! Track and Field World Record Holder, Author, Ambassador.","description":"At 90 yers old Dot Sowerby is a force to be recockoned with! Little did she know that at the age of 50, when she decided to take up running that she would become a track and field star racking up 150 &amp;nbsp;medals over the next 40 years, breaking American and World Records along the way as well as writing a book and becoming an Ambassador to a worthy organization. An inspirational conversation proving that it's never to late to start exercising regardless of your age or corcumstances! A must listen conversation! ","author_name":"Age is Irrelevant","author_url":"http:\/\/ageisirrelevant.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27805284\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/362d7b\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/158638761"}