{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2144: How to Bust Through a Weight Loss Plateau, Ways to Reignite Your Passion for Fitness, Programming Fitness for High School Students &amp; More (Listener Live Coaching)","description":"In this episode of Quah (Q &amp;amp; A), Sal, Adam &amp;amp; Justin coach four Pump Heads via Zoom.    Mind Pump Fit Tip: These are the fitness &amp;amp; health truths. (1:33)    Has more engineering gone into food or landing on the moon? (22:19)    Are women\u2019s sports destroyed? Will there be a correction? (24:56)    Resistance training can improve your skin! (35:23)    What is wrong with dudes? (38:27)    CGMs with a coach can be extremely valuable. (44:48)    Shout out to Anthony Vincent. (49:51)    #ListenerLive question #1 - Are things you recommend tackling to combat boredom and keep improving? I\u2019m struggling to come up with new ones after a lifetime of working out. (51:09)    #ListenerLive question #2 - Do you guys have any recommendations on how to program a 9-month fitness class for high schoolers with a wide variety of experiences? (1:08:16)    #ListenerLive question #3 \u2013 Any tips on how to break through a weight loss plateau? (1:21:51)    #ListenerLive question #4 - How to eat and train post bariatric surgery? (1:31:57)     Related Links\/Products Mentioned    Ask a question to Mind Pump, live! Email:  live@mindpumpmedia.com    Visit  Seed  for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month\u2019s supply of Seed\u2019s DS-01\u00ae Daily Synbiotic**    Visit  NutriSense  for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**    August Promotion:  MAPS Anabolic Advanced  50% off! **Code AUGUST50 at checkout**     Mind Pump #1385: How To Start Your Fitness &amp;amp; Fat Loss Journey     NIH study finds heavily processed foods cause overeating and weight gain     Transgender athlete shatters female weightlifting record in Canada     Mind Pump #895: Do Transgender Athletes Have An Unfair Advantage?    Watch Untold: Hall of Shame | Netflix Official Site    Resistance training rejuvenates aging skin by reducing circulating inflammatory factors and enhancing dermal extracellular matrices     Man Seen Sniffing Women In Barnes &amp;amp; Noble Viral Video Released After Arrest    Dr. Karl Nadolsky Instagram Post on CGMs    Visit  Paleo Valley  for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**     Mind Pump #1990: Nine Reasons People Stop Working Out (&amp;amp; What To Do About It)     MindPump Co-Host Justin Andrews Talks High School Football Training w\/ Joe D!    The Resistance Training Revolution \u2013 Book by Sal Di Stefano    Mind Pump #1952: How To Bulk The Right Way    Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP    Reverse Dieting 101 | MAPS Fitness Products    The Dunphy Squat | At Home Squat Variation - YouTube    Mind Pump Podcast \u2013 YouTube    Mind Pump Free Resources     People Mentioned    Bishop Robert Barron (@bishopbarron) Instagram    Max Lugavere (@maxlugavere) Instagram    Dr. Karl Nadolsky (@drkarlnadolsky) Instagram    Peter Attia (@peterattiamd) Instagram    Anthony Vincent (@anthonyvincentofficial) Instagram    Joe DeFranco (@defrancosgym) Instagram   ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27786378\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/158417733"}