{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Meet Sean Pessarra, The Mindful Farmer, Toolmaker, Hoop House Builder, and Small Farm Supporter","description":"Join Sean Pessarra, Nick, and Karl Binger and learn how Sean, the founder of Mindful Farmer, and learn how he took his part-time beekeeping operation in Texas and transformed it into a full-time sustainable agriculture business rich in experience that has led to an amazing career serving farmers through better tools and consulting. This is part 1 of a two-part Soil Block interview.  https:\/\/mindfulfarmerarkansas.com\/ @mindfulkitchenarkansas 00:00 Intro 01:40 Mindful Farmer Beginnings 07:08 Heifer International 10:00 starting Mindful Farmer  12:15 $200k on 3 acres 16:50 Sourcing to local restaurants 18:10 Organic growing in the south 20:30 Where it\u2019s grown vs. how it\u2019s grown 21:18 Regional vs. national chain stores 23:30 Wholesale vs. direct-to-consumer prices 25:50 Farmers market options 29:45 CSA model options  30:40 Defining direct vs. wholesale on the farm 32:46 Should a new farmer start with wholesale 34:07 Farmer math= $ per square foot 36:00 Boutique grocer options 37:30 What you need for winter flower growing 39:17 First to market early in the season 41:30 Making the most out of sqft 43:00 Creativity in your farm 44:00 Avoid burnout 4 5:20 Bundling your energy 46:50 Learn to say NO 51:20 Mindful Farmer\u2019s Made in the USA Tools, Drop Seeder 56:20 Broad fork tools 58:10 Making better tools 59:08 Helping home gardeners 01:00:00 Investing upfront to save later  https:\/\/www.bootstrapfarmer.com\/blogs\/how-to-grow-seedlings\/soil-blocking ","author_name":"Bootstrap Farmer Radio","author_url":"http:\/\/bootstrapfarmer.libsyn.com\/website","html":"