{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Facing Big Feelings Can Help Build Mental Health","description":"In this episode, Ron talks with psychologist and bestselling author Dr. Lisa Damour about how strong emotions during adolescence\u2013good and bad\u2013can be opportunities for youth to build positive coping strategies that can help them thrive as adults. &amp;nbsp; ","author_name":"Adaptivity","author_url":"http:\/\/adaptivitypodcast.org\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27774090\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/158268138"}