{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The ULTIMATE key to be Healthy and STAY Healthy","description":"On this podcast we\u2019ll talk about the ultimate KEY to help you be healthy and stay healthy. &amp;nbsp; In this episode of Real SOULutions: 02:25 - Change your belief, it doesn't have to be the same forever 03:20 - Be flexible to stay consistent 08:30 - It's always worth it to invest time into your health 11:00 - What would it look like for you to be committed in your overall health? 11:40 - What you see in social media is not real life 12:10 - Figure out what's going to work with you &amp;nbsp; Come and join us inside Hormone Healing Academy ","author_name":"Real Soulutions Podcast","author_url":"http:\/\/realsoulutions.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27757950\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27757950"}