{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"312: Wealthy Wellthy Life with Krisstina Wise","description":"Welcome to another episode of the Dr. Lo Radio Show! In this episode, we shift gears from physical health by talking about financial health with Krisstina Wise! Krisstina talks about maintaining a healthy balance between becoming successful, maintaining success and still taking care of your physical, psychological, spiritual and emotional health. Krisstina Wise is a real estate mogul, Millionaire Coach, and creator of several multi-million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, WealthyWellthy. She is also an international speaker and the award-winning author of the Amazon Best-Seller Falling for Money, a romance novel for your bank account. Named one of the 100 Most Influential Real Estate Leaders in the country, she has been featured in USA TODAY, as well as by Apple, Contactually and Evernote for her creative leadership with emerging technologies. Krisstina discusses the importance of reducing stress in your life, and how too much stress can not only hurt your physical health, but also, negatively impact your financial health. She also talks about ways to achieve the financial goals you want, by taking smaller steps to reach those goals using her coined phrase, \u201cMoney Labs\u201d. Mindset is one of the most important factors in success, and Krisstina discusses how she\u2019s reframed her mind into liking things that had once overwhelmed her. I\u2019d love your feedback on this episode, so please leave a review on the podcast or continue the conversation on my Instagram @dr_lo I hope you learn something new today! In this episode: 4:43 Questions for patients; Have you had these labs done? 5:20 The importance of knowing the labs to order and how to read them 7:40 Do you know which supplements you should actually be taking? 10:38 Guest Intro 13:14 \u201cChasing the money\u201d and how focus on money can put health on the backburner 14:47 How stress leads to poor health 19:41 What is a \u2018good life\u2019? 21:52 How much does it cost to live the \u2018good life\u2019? 28:27 The Entrepreneurial Money Trap 31:15 How to get off the hamster wheel 32:15 Wealth = Freedom 35:40 Asset Income: Assets that pay for the cost of living 42:20 \u201cMoney Labs\u201d; Diagnosing financial statements to create goals and assess a plan to get on track 45:56 \u201cHousehold Labs\u201d 48:50 Breaking down bigger goals into smaller \u201cbites\u201d 51:12 Reframing the dialogue of not liking something 52:02 How to exercise your money Link: http:\/\/www.wealthywellthy.life&amp;nbsp; If you enjoyed this episode, please leave a 5-star review wherever you listen to your podcasts! And, don\u2019t forget to subscribe and share this podcast with friends and family! I love seeing your posts and shares on social media as well. Instagram: @dr_lo http:\/\/www.instagram.com\/dr_lo  Facebook: Dr. Lauren Noel: http:\/\/www.facebook.com\/DrLoNoel  Shine Instagram: @shineNaturalMedicine http:\/\/www.instagram.com\/shinenaturalmedcine  My Golden Eggs Fertility Course: http:\/\/www.GoldenEggsFertility.com ","author_name":"Dr. Lo Radio Show","author_url":"http:\/\/www.blogtalkradio.com\/drloradio","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27748674\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27748674"}