{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 436: Morning Routines - Sacred Embodiment Style","description":"In this episode, I am getting into morning routines, sacred embodiment style. Instead of telling you what to do, I\u2019m going to share a few stories, read a poem, and invite you into what I share about my morning routine, Body Love and Reverence, and the beautiful ripple effect falling in love with your body creates (spoiler: it has to do with way more than what you look like!) I always do a birthday offering, and this year is doubly exciting. There\u2019s a celebration coming up in September to celebrate my birthday and 10 years of the School of Sacred Embodiment, plus I share details about the&amp;nbsp;CHERISH retreat happening in Spain, Fall of 2024.&amp;nbsp; If morning routines allude you or you\u2019re tight on time in the morning and tend to skip it, I hope this episode gives you space for your own sacred morning embodiment practice to emerge, since as I like to remind people constantly, &amp;nbsp;something is always better than nothing.   In episode 436 of the Embodied Podcast we discuss: (2:45) How sensual language inspires embodiment practice (4:12) A poem inspired by my Sacred Embodied Specialist class (7:22) My personal sacred embodiment morning routine and the practice of noticing yourself (10:17) The value of Body Love and reverence (12:24) How intentional connection creates a ripple effect throughout your day no matter how long you take to do it    Resources mentioned in the episode:&amp;nbsp;   Practices, Playlists, and Journaling Prompts: FREE Download: Morning + Evening Rituals&amp;nbsp;   untameyourself.com\/links   &amp;nbsp; Work with me:&amp;nbsp;   Add your name to the CHERISH Retreat Interest List   &amp;nbsp; Special offer:&amp;nbsp;   FREE Wise and Wild Self Meditation&amp;nbsp;   &amp;nbsp; Stay in touch:&amp;nbsp;    NEW! Join our Free Wild Soul Community on Mighty Networks   Subscribe to my Substack&amp;nbsp;   Catch the full show notes for episode 436 here   Email us with questions or feedback    Don\u2019t miss an episode of The Embodied Podcast   &amp;nbsp; ","author_name":"Embodied with Elizabeth DiAlto","author_url":"https:\/\/elizabethdialto.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27733347\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/050505\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27733347"}