{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 387: Decrease Stress &amp; Increase Peace with the GAIN Method with Dr. Greg Hammer","description":"Dr. Greg Hammer is a professor at Stanford University School of Medicine, a pediatric intensive care physician, a pediatric anesthesiologist, and author. &amp;nbsp; In this episode, we talk about: \u25fe\ufe0fHow Dr. Hammer\u2019s love for stars turned into love for medicine. \u25fe\ufe0fWhat the vagus nerve is in your body, and how to use it to reduce stress in your life. \u25fe\ufe0fDr. Hammer\u2019s 4-step GAIN method to have more happiness and peace in your life. &amp;nbsp; greghammermd.com ","author_name":"Finding Direction","author_url":"https:\/\/www.stumassengill.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27704196\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/157717101"}