{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"CF Wind Sprint 37: Full Body Exercises to Do Outdoors","description":"\r\nIn this video, Jerry demonstrates how to use medicine balls &amp;ndash; which are easily portable &amp;ndash; to get a full-body work out while enjoying the outdoors fresh air. \r\nThanks to AbbVie Inc. for the promotional support and commitment to the cystic fibrosis community, which makes this program possible.","author_name":"Jerry Cahill's CF Wind Sprints","author_url":"http:\/\/cfwindsprints.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/2765517\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/2765517"}