{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep# 231 The Importance of Self-Awareness","description":"Perhaps the most important element of emotional intelligence is self-awareness, the ability to understand our feelings, actions, triggers, limitations and strengths. The more self-aware we are the better humans we are, it's that simple. Check out this episode where I dive into the what, why and the how of self-awareness.&amp;nbsp; To join my email list, text REKINDLE to 66866.&amp;nbsp; ","author_name":"Rekindling: Compassion Fatigue Solutions for Animal Workers","author_url":"http:\/\/www.rekindlesolutions.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27644406\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27644406"}