{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How I Ended Autoimmunity, Arthritis, Anxiety, and More","description":" In this episode, I diverge from our typical format of interviewing others with health success stories. Instead, I\u2019m sharing my personal health success story for eliminating autoimmunity, arthritis, anxiety, and more.  I walk you through the \u201ctable legs\u201d of what it took to rebuild my own health.  In this episode, I discuss\u2026  When my health crash hit and what that looked like How I struggled with symptoms such as digestive issues, severe fatigue, anxiety, arthritis, inflammation, brain fog, and more Why I turned to alternative health and a \u201croot-cause\u201d approach after trying conventional tactics How diet changes affected my symptoms and gut health The impact of addressing small intestinal bacterial overgrowth (SIBO), Candida overgrowth, H. pylori, leaky gut, and dysbiosis The role of clearing toxins and reducing toxin exposure How mindset and mind-body practices mattered What my health looks like today And the types of practitioners who helped   &amp;nbsp;  You\u2019ll want to listen today if you\u2019re dealing with any chronic or unresolved health issues.  &amp;nbsp;  Find the  episode home page.  &amp;nbsp;  &amp;nbsp;   Practitioners I worked with:  &amp;nbsp;    Angela Privin of  Do It Yourself Health, my gut-health coach   Dr. Jill Carnahan, a functional medicine MD, helped with gut health, hormone health, adrenals and some things that weigh me down such as lingering viral loads from past infections like Epstein Barr.  Sinclair Kennally and Michael Spandel of  Detox Rejuvenation. They specialize in detox as a pathway to better gut health and overall health.   Dr. Robert Ray in Lafayette, Colorado for neurofeedback to help with balancing brain waves to reduce anxiety   Dr. Louise Swartswalter, who helped with energy and brain balancing and clearing past trauma    Listen to Rebuilding My Health Radio wherever you find your favorite podcasts\u2026   Apple Podcasts, Stitcher, Google Play, Alexa, Spotify, and much more! If you enjoyed this episode, we truly appreciate your subscribing\/following, rating and reviewing it. It helps tremendously with others finding our podcast.  &amp;nbsp;  Get a copy of our free guide, 4 Ways to Ease, Reverse or Even Eliminate Chronic and Complex Illnesses:&amp;nbsp;https:\/\/rebuildingmyhealth.lpages.co\/landing-page-for-4-ways-to-ease-reverse-or-eliminate-chronic-illness\/  Follow Rebuilding My Health: Facebook \u2013 https:\/\/www.facebook.com\/rebuildingmyhealth Instagram -&amp;nbsp;https:\/\/www.instagram.com\/rebuildingmyhealth Pinterest -&amp;nbsp;https:\/\/www.pinterest.com\/rebuildingmyhealth -----  Podcast Post-Production and Management by Sonorous Laboratory LLC - https:\/\/sonorouslab.com ","author_name":"Rebuilding My Health Radio","author_url":"https:\/\/rebuildingmyhealth.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27564891\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/45c4b9\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27564891"}