{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Health Benefits of Having a Purpose in Life","description":"I recently celebrated my birthday, and to mark the occasion I revisited an exercise I first did in 2018 that\u2019s focused on defining my purpose in life. Having a clear purpose not only feels good, but it\u2019s also been shown to have health benefits: it can make you live longer and make you more resistant to chronic disease! Listen to this episode to learn more about why it\u2019s so important to have a life purpose, a simple exercise to help you define your purpose, and how I define my own purpose this year. Join the conversation at the written version of this piece, here:&amp;nbsp;https:\/\/getwellbe.com\/inspiration\/10-ways-define-life-purpose\/ ","author_name":"The GetWellBe Podcast","author_url":"https:\/\/getwellbe.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27530301\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27530301"}