{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Filosoferande om teknik och utveckling","description":"CrossFit \u00e4r varierade, funktionella r\u00f6relser som utf\u00f6rs med h\u00f6g intensitet. Variationen ger oss m\u00f6jlighet att forts\u00e4tta utveckla f\u00e4rdigheter och f\u00f6rm\u00e5gor under hela v\u00e5r livstid. Ibland kan den konstanta variationen k\u00e4nnas frustrerande ocks\u00e5. L\u00e5t oss filosofera lite om detta.&amp;nbsp; Urs\u00e4kta att avsnittet publiceras en dag senare \u00e4n vanligt. Vi ber ocks\u00e5 om urs\u00e4kt f\u00f6r det tekniska problemet som uppstod halvv\u00e4gs in i inspelningen.&amp;nbsp; ","author_name":"bestfitnessfriend","author_url":"https:\/\/crossfitmedis.se\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27527532\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27527532"}