{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Power of the Pause: Finding Clarity, Avoiding Burnout and Reaching Your Potential with Emily Williams","description":"Hustle culture is real.  I feel it!  There\u2019s so much pressure on us to do all the things. Do it now. Have the big to-do list and CRUSH it, day in and day out. If you\u2019re ambitious, you can probably relate to this. Not only does our culture teach us to work soo dang hard, but it also validates us for working hard. Today\u2019s guest is someone who takes a lot of action - and helps others do the same.  Emily Williams is a success coach, author, podcast host and CEO who, at one point, couldn\u2019t get a job at Starbucks. After experiencing a quarter-life crisis, she moved from Ohio to London (where she knew no one!) and in 2014 launched her company, I Heart My Life. She made $442 in her first month\u2014and then went on to hit six figures in six months, before her 30th birthday. She grew her business into seven figures in under 18 months. Today, she works with ambitious, heart-centered women all over the world in helping them bust through the obstacles that hold their dreams and goals hostage so they can free themselves to create a life that's better than their dreams through the company's membership, courses and retreats. She also personally coaches entrepreneurs to help them scale their businesses (and their lives!) to new heights. While Emily\u2019s accomplishments are impressive - she\u2019s been featured in FORBES, INC. SUCCESS, Money, Entrepreneur, Business Insider and so much more \u2014 today\u2019s episode is about the exact opposite:   Tune into this episode to hear about slowing down, listening to your intuition, social media addiction, getting comfortable with pausing, quitting the things you need to quit, and putting a STOP on doing just for the sake of doing. Episode Shownotes: www.lisamichaud.com\/podcast\/89   ","author_name":"Goalden Girls Podcast","author_url":"http:\/\/www.lisamichaud.com","html":"