{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 114 - Leveraging your time, energy &amp; money with Rebecca Barr","description":"Working smarter not harder is a game-changer when it comes to juggling all the things but still achieving success. In order for us to do this we need to firstly define our version of success in all areas of business plus life.&amp;nbsp; I chat to Rebecca Barr, a busy mum of 5 children on how she went from running a chain of high street barber shops to becoming an online business coach and why being obsessed and excited about your business means we can utilise our best self, human design and energy to create momentum and success. As much as we live in a society of wanting quick, short term success the reality of sustainable business success is playing the long game as well. This comes from having self belief, trust and compassion so you can create unlimited potential and be consistently in solution-mode rather than getting stuck in problems or curveballs which are always going to crop up.  You\u2019ll discover:   the importance of understanding and having different price points within your business   how to be intentional with your time, energy and resources&amp;nbsp;   what to focus on if you want to generate consistent income   the right places to have support if you want to grow your business and leverage your time   the need to understand how you can operate at your best self    Additional resources:   Connect with Rebecca Barr on instagram: https:\/\/www.instagram.com\/thefemalepreneurcoach\/   Find out more at https:\/\/www.thefemalepreneurcoach.co.uk\/   Read Rebecca\u2019s Blog: Business By Design - Scaling with Your Human Design Energy Type&amp;nbsp;   - Read Sarah\u2019s book, Healthy You Wealthy Business: https:\/\/sarahcookecoaching.com\/book\/&amp;nbsp; - Find Sarah on Facebook: https:\/\/www.facebook.com\/SarahCookeCoaching&amp;nbsp; - Find me on Instagram: https:\/\/www.instagram.com\/sarahcookecoaching - Connect with me on LinkedIn: https:\/\/www.linkedin.com\/in\/sarah-cooke-coaching\/ &amp;nbsp; ","author_name":"The Healthy Business Podcast","author_url":"https:\/\/sarahcookemarketing.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27453798\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/155964270"}