{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"275: How Much Protein Should You Eat For Optimal Performance","description":"This week Shaun and Matt are joined by Paula our resident Nutritionist. She takes a deep dive into the importance of protein, the quantities you need to be consuming for different goals and strategies to increase your intake if that is what is needed.&amp;nbsp; Join the AS Online program: www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE instagram.com\/shaun.diachkoff instagram.com\/mattwilliams.coach facebook.com\/acceleratestrength www.acceleratestrength.com.au https:\/\/mckenziesmeats.com.au\/ AS20 for 20% off your first order ","author_name":"The Accelerate Strength Podcast","author_url":"https:\/\/www.acceleratestrength.com.au\/accelerate-strength-podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27438135\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/155851452"}