{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Methodology Episode 82 - Living in Sovereignty with Ryan Haddon","description":"Ryan Haddon is a certified Life and Spiritual Coach, Hypnotherapist, and certified Meditation teacher with over 18 years of experience with clients around the world. A sought-after public speaker for corporate retreats and wellness events, Ryan runs private workshops such as \u201cStepping Into Your Purpose,\u201d \u201cThe Work\/Life Balance,\u201d and \u201cFinding Your Center.\u201d Ryan also offers online courses and group coaching with \u201cThe Relationship Triumvirate\u201d and \u201cSovereign Women.\u201d   Ryan has been featured in a variety of top online and print publications, writing articles for Oprah Daily, Shape Magazine, Authority Magazine, MindBodyGreen, Holistic Life, Shondaland, Parent\u2019s Magazine, Tracy Anderson Magazine, and several more. She has also written over 50 mind\/body\/spirit articles for Kourtney Kardashian\u2019s website Poosh as their in-house life coach. This is a wonderful conversation, and you will see how Ryan truly walks the talk in authentic living, awakening, and so much more. You will gain so many tools and practices through this episode that will help you live a more elevated life.    Timestamps:  1:21 - Ryan\u2019s journey toward sobriety  9:42 - The struggles of keeping a spiritual path in places with a lot of external motivators (like LA)  22:30 - Healthy and safe healing modalities to turn to in your spiritual journey  30:50 - Embracing the seasons of your life while also holding yourself accountable  48:35 - Finding the things that light you up most in life  53:21 - What it means to be sovereign  Resources Mentioned Ryan\u2019s Website  Connect with Ryan on Instagram    ","author_name":"The Methodology","author_url":"https:\/\/thejoyfulapproach.com\/","html":"