{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Dance of the Nervous System - Sympathetic and Parasympathetic","description":"The Disregulated Addict: Finding Spiritual Regulation Series Pt. 2 The 12-Step Buddhist Podcast Episode 097 Episode 2: The Dance of the Nervous System - Sympathetic and Parasympathetic Deep dive into the sympathetic and parasympathetic nervous systems Their roles in stress, relaxation, and recovery  Practical ways to balance these systems for better mental health &amp;nbsp; &amp;nbsp; ","author_name":"The 12-Step Buddhist Podcast","author_url":"https:\/\/podcast.compassionaterecovery.us","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27404652\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/155650830"}