{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S5 E5. Revisiting strength, tenacity and mental fortitude for leaders in 2023","description":"\u2018Stuff\u2019 happens, as Becky politely put it\u2013 but how do we deal with it now we\u2019re all facing a new wave of challenges? There\u2019s a lot going on; geo-political, environmental, and economic pressures and worries infringe on all our lives in some way, so Mark wants to revisit resilience. But that\u2019s a bit of a buzz word now, so they work on the peripherals of what this encompasses, looking back on the Locus of Control technique; how you can learn, rather than defend yourself, in tricky situations; and how to avoid pity parties. They take inspiration from the work of Dr Lucy Hone and psychologist Owen Fitzpatrick. You can watch on YouTube&amp;nbsp;here GET IN TOUCH! We would love to hear your thoughts on today\u2019s episode, email us at podcasts@larking-gowen.co.uk We would also love it if you could rate us 5 STARS on Apple Podcasts or Spotify, this really helps people find us! Show notes 3 secrets of resilient people \u2013 Dr Lucy Hone Leadership &amp;amp; Life Chat \u2013 You\u2019ve got the power! Impromptu Business Chat \u2013 Owen Fitzpatrick, a practical guide to psychology in business Thank you to our sponsors Larking Gowen, Chartered Accountants and Business Advisors \u2013 check out their website to see how they could help your business&amp;nbsp;www.larking-gowen.co.uk \u00a9 Larking Gowen LLP ","author_name":"Leadership &amp; Life Chat","author_url":"https:\/\/www.larking-gowen.co.uk\/LLC","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27363540\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/155402643"}